January is the month where the streets are crowded with people exercising, the gym has plenty of new faces and for me, today, sharing a swimming pool lane with four other people was a negotiation I was unprepared for.

It was the first time I have been in a swimming pool since I was a child. The opportunity to spend my lunch break doing this over sitting at my desk is due to swimming being something my co-workers have started with the new year.

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This recipe has been rattling around in my head for the past few weeks and I have been meaning to make it to share with you since it popped in my head.

I originally came up with this when I was thinking of a way to use cucumber in a cocktail, it was one of those times I wanted to figure it out without consulting google.

I wanted it to be refreshing, something someone would yearn to finish a hot day off with (or if your on vacation feel free to drink this whenever).

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Outer Phuket, Thailand

There’s a little thing taking place in London right now, you may have heard of it – it’s called The Olympic Games.

Once every four years, we stop and celebrate a legion of competitors coming from various backgrounds and strengths to compete with one another.

To say I love the Olympic games would be an understatement, I mean I have barely a sporting bone in my body, but I love to watch all the action.

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