I have always considered Pumpkin Soup to be southern hemisphere creation, I mean, Americans don’t eat pumpkin like we do. They carve them into faces or buy them canned to fill the crust of a pie.

And I haven't ever heard of eating pumpkin soup in Europe (although they may in fact do)

I thought I knew reasonably well that it was from a land that needs the hearty warmth of pumpkin in the depths of winter.

I was wrong!

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Sometimes a good cleanse of health is necessary not only for a clearer body, but for a clearer mind.

With so much eating out of late, a trip to the grocery store resulted in carrots staring at me with that 'pick me' look. 'I'm good for you, far better for you, then that fast food and sweets you've ingested far too much of recently.'

Alas, I gave in and bought them.

What better way to cleanse then soup. There's a punch of vegetables. A dousing of water. Herb's and spices in the stock. It's a fusion of ingredients with a delicious result. It's a science experiment gone right. 

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Like a large number of people, I never considered soup a meal until I read the book ‘French Women Don’t Get Fat,’ where soup is mentioned as an important part of the classy, beret wearing French women’s diets.

This led to a goal to eat more soup on a regular basis. Thinking about it now, soup is one classy meal - how else can you fit a large variety of healthy fare into your day.

The beauty I soon discovered with soups is that there is really no limit to what you can make and it's so easy to freeze and eat later when time is not something you have spare.

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